Wednesday, October 23, 2013

Fish Rava fry is one of the famous  food item in coastal city of Mangalore,India, and my favorite too.

  • 4-5 fish pieces(I used Pomfret here)
  • 1/2 tsp garlic paste
  • 1 tsp red chili powder
  • 1/4 tsp tamarind extract
  • 1/4 tsp turmeric
  •  2 tbsp Rava(Semolina)
  • Oil(to fry)
  • Salt(according to taste)


  • Take garlic paste,chilli powder, tamarind , turmeric powder and mix it to make a paste (add little water if  needed), add salt according to taste.
  • Now apply this paste to the fish, so that whole fish is covered with it,  Marinate it for 30 mins - 1hr.
  • Then roll the fish in Rava(semolina)so that there is a coating of it around the fish.
  • Take a pan add oil and fry the fish ( deep fry or shallow fry)

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  1. add rice flour 2:1 with rava, so that rava coating will stay intact when you fry in oil : sk

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  4. Looks yummy and healthy. Going to try this recipe with my granite stone frying pan

  5. it is so good. i want to try it with my stone frying pan because it good for healthy cooking.


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